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The future depends onwhat you do in the present
Man Standing in a Field

Services Provided

Blending conventional and alternative approaches, we at Healing & Recovery Arts draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We work with each client to help them build on their strengths to identify and achieve life goals.

Services Provided: 

  • Individual Therapy (In-Office & Tele-therapy Sessions Available)
  • Integrated creative arts in counselling, i.e. the use of art, music, poetry and movement in psychotherapy)
  • Mindfulness practice and instruction
  • Dialectical-Behavioral Therapy (DBT) and Skills Training Groups
  • Prolonged Exposure Therapy for Post Traumatic Stress Disorder
  • Gender Identity Therapy & Support Group 
  • Addiction Recovery 
  • Women's Process Therapy Group

 

Treatment specialization includes:

  • Trauma and PTSDWoman crying
  • Women's Issues
  • Addictions and Recovery
  • LGBTIQ concerns
  • Domestic Abuse or Violence
  • Gender Identity
  • Eating Disorders
  • Relationship Issues
  • Loss and Grief
  • Depression
  • Stress and Anxiety
  • Sprituality

 

With a comfortable and supportive atmosphere, clients achieve the personal growth they’re striving for.