The future depends on
what you do in the present


Do others see you as someone who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you?

For many people suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life. Sometimes managing painful times from the past intrude on their ability to enjoy the present. Sometimes compulsive eating patterns, substance abuse, spending or even relationships seem like the only way to numb the pain.

You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery.

Our approach focuses on developing a safe, collaborative relationship where new insights and change is possible. Together we can discover healthy ways to cope with difficult feelings and break the cycles that are preventing you from living the life you want.

You CAN find a newfound sense of fulfillment, peace and well-being.

Through counseling, psychotherapy and expressive arts therapy we specialize in offering hope to families in Mercer, Bucks, Hunterdon and Somerset counties struggling with the effects of trauma (Post Traumatic Stress Disorder), anxiety, addiction and LGBT concerns.

“Your vision will become clear only when you look into your heart... Who looks outside, dreams. Who looks inside, awakens.” -Carl Jung

Would you like help with building skills?